Chocolate Fig Fudge – Vegan and Raw


My third Raw & Vegan experiment using dried figs, cashew butter, coconut butter, cacao power and vanilla powder. This tastes great and does not do harm to your body. No sugar added, not-baked. Figs helps lower high blood pressure, a good source of dietary fiber to lower cholesterol and aid in weight loss. The study…

Coconut Bar – Vegan and Raw


Bliss for those who love the smell, flavour and essence of coconut. Perfect pre- or post-workout snack because coconut gives you long-lasting energy and helps slowly release the carbs in the sweetener. Coconut is superfood! Coconut helps prevent obesity, improves heart health  high in dietary fiber, low glycemic index, reduces sweet cravings, improve digesting, quick…

Cacao Cashew Cakes – Vegan and Raw


This is my very first raw and vegan cakes I ever made to celebrate Christmas this year. It was my dream to bake vegan and raw cakes for cancer patients and I believe this is one of them! Felt so happy with the result. Made using raw ingredients: black dates, almonds, cashews, cacao powder, organic…