Loco Coco Cakes – Raw and Vegan


Another Oats-base chocolate raw and vegan cakes. Cholesterol lowering cakes. Ingredients: organic oats, walnuts, organic raisins, cacao powder, organic virgin coconut oils, shredded coconut, organic molasses sugar.

Organic Libido Cookies – Raw and Vegan


I believe in the power of oats in immediately reducing my cholesterol level so I decided to make this and I am so surprised as this tastes so so good. Oats is one of the most nutritious grains. Oats are full of protein and minerals and contain a soluble fibre that helps the digestive system to…

Chocolate Fig Fudge – Vegan and Raw


My third Raw & Vegan experiment using dried figs, cashew butter, coconut butter, cacao power and vanilla powder. This tastes great and does not do harm to your body. No sugar added, not-baked. Figs helps lower high blood pressure, a good source of dietary fiber to lower cholesterol and aid in weight loss. The study…

Steamed Bread


This was the result of my search for alternative and healthier bread. Made from organic wholemeal flour and French flour without sugar and eggs with a very little (2%) butter. The texture was similar to the baked ones although it did not rise (as I expected) as those that are baked. I steamed using manual…